Core Values Personal Training logo 07800 757734

Personal trainer Bournemouth

Build strength. Drop weight. Keep the results.

One-to-one personal training in Bournemouth with Jim at Core Values PT: structured coaching, proper technique and accountability that fits real life.

WhatsApp Jim Call 07800 757734

Core Values PT

Personal training with standards, structure and a plan.

If you want a personal trainer in Bournemouth who can help you get stronger, lose body fat and train with confidence, Core Values PT gives you focused one-to-one coaching without the guesswork.

Services

Coaching built around your goal.

01

One-on-one training

Focused sessions with technique coaching, progressive programming and clear next steps every time you train.

02

Block bookings

Commit to a block of sessions for consistency, momentum and a training rhythm that makes progress easier to measure.

03

Strength and weight loss

Build useful strength, improve body composition and learn the training habits that support long-term results.

How it works

Simple, consistent, accountable.

You bring the goal. Jim brings the plan, coaching eye and structure. Each session is designed to move you forward safely, whether your priority is fat loss, strength, confidence or getting back into a routine.

  • Clear starting point and realistic targets
  • Coached movement, not random workouts
  • Progress tracked across your block
  • Direct contact by phone or WhatsApp
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Client words

Real results, real clients.

“Jim totally knows his stuff. His approach is firm but fair, not too hard, not too soft, which is exactly what you want from a PT. I can't recommend Jim highly enough.”
Ross G
“Jim is professional, very knowledgeable and experienced. He has been able to tailor my training to compliment my marathon training whilst keeping it varied and interesting.”
Stephanie Dudley
“The sessions really work you hard, but in a great relaxed environment away from the chaos of a normal gym. He has helped with my fitness goals, nutrition and plans for travelling.”
Tom M
“Jim has listened to what I wanted and successfully made me feel really good about working out and myself. He goes above and beyond and holds you accountable.”
Katy
“Jim has a lot of knowledge and makes you feel at ease regardless your skill level. He adequately challenges you, makes working out enjoyable, and motivates you.”
Federica Targa
“Training with Jim has improved my strength and fitness but also improved things like my posture and balance. I would recommend Jim to anyone looking to improve.”
Greg H
“I have really enjoyed working out with Jim and receiving mixed exercise and a program for my body type and fitness goals. Jim is a fantastic personal trainer.”
Miriam Santana
“Jim took the time to listen to my needs and helped me build a plan which best suited my goals. I walk away feeling stronger and more knowledgeable.”
Holly Lowther
“Jim is extremely knowledgeable and has the patience of a saint. He pushes me to my limit, yet makes it fun at the same time. He has been a godsend.”
Sarah Clark
“If you want a great dedicated trainer look no further. Jim has helped me reach goals which on my own would have been only pipe dreams.”
Gillian Telling
“I spent years in the gym doing cardio until Jim very kindly offered me some much needed help and advice. Regular PT sessions are a must to make real gains.”
Claire Grant

Bournemouth personal training

A personal trainer in Bournemouth for sustainable results.

Core Values Personal Training supports people across Bournemouth who want more structure than a standard gym routine. Sessions focus on good form, progressive strength work and practical habits that make training easier to keep up.

Whether you are starting again, trying to lose weight, or want to build confidence with weights, Jim can help you turn effort into a clear plan. Book one-to-one sessions or ask about block bookings if you want a more consistent coaching schedule.

Questions

Before you book.

Do I need to be fit before starting?

No. Sessions are built around your current level, confidence and goals.

Can I book a block of sessions?

Yes. Block bookings are available for clients who want consistency and measurable progress.

Is WhatsApp a good way to contact Jim?

Yes. Use WhatsApp or call 07800 757734 for the fastest route to a conversation.

Start here

Tell Jim what you want to change.

Send a short message with your goal, training background and preferred contact method. Jim will reply directly.

WhatsApp 07800 757734 Call 07800 757734 jim@corevaluespt.co.uk @cvpt_jim