07800 757734
@cvpt_jim
One-on-one training
Focused sessions with technique coaching, progressive programming and clear next steps every time you train.
Personal trainer Bournemouth
Build strength. Drop weight. Keep the results.
One-to-one personal training in Bournemouth with Jim at Core Values PT: structured coaching, proper technique and accountability that fits real life.
Core Values PT
Personal training with standards, structure and a plan.
If you want a personal trainer in Bournemouth who can help you get stronger, lose body fat and train with confidence, Core Values PT gives you focused one-to-one coaching without the guesswork.
Services
Coaching built around your goal.
Block bookings
Commit to a block of sessions for consistency, momentum and a training rhythm that makes progress easier to measure.
Strength and weight loss
Build useful strength, improve body composition and learn the training habits that support long-term results.
How it works
Simple, consistent, accountable.
You bring the goal. Jim brings the plan, coaching eye and structure. Each session is designed to move you forward safely, whether your priority is fat loss, strength, confidence or getting back into a routine.
- Clear starting point and realistic targets
- Coached movement, not random workouts
- Progress tracked across your block
- Direct contact by phone or WhatsApp
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Client words
Proof beats hype.
“Thanks Jim. Your a legend. Regular P.T sessions are a must to make real gains guys.”
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Bournemouth personal training
A personal trainer in Bournemouth for sustainable results.
Core Values Personal Training supports people across Bournemouth who want more structure than a standard gym routine. Sessions focus on good form, progressive strength work and practical habits that make training easier to keep up.
Whether you are starting again, trying to lose weight, or want to build confidence with weights, Jim can help you turn effort into a clear plan. Book one-to-one sessions or ask about block bookings if you want a more consistent coaching schedule.
Questions
Before you book.
Do I need to be fit before starting?
No. Sessions are built around your current level, confidence and goals.
Can I book a block of sessions?
Yes. Block bookings are available for clients who want consistency and measurable progress.
Is WhatsApp a good way to contact Jim?
Yes. Use WhatsApp or call 07800 757734 for the fastest route to a conversation.
Start here
Tell Jim what you want to change.
Send a short message with your goal, training background and preferred contact method. Jim will reply directly.